1. Formula Origins & Mechanisms
| Herb | Classical Reference | Scientific Validation |
|---|---|---|
| Tibet Red Dates (3 pcs) | Shennong's Classic | cAMP ↑ hematopoietic stem cells (J Ethnopharmacol 2023) |
| Zhangzhou Longan (10g) | Diannan Herbal | Phenylethanoids activate Nrf2 (Front Nutr 2024) |
| Ningxia Goji (8g) | Compendium of Materia Medica | Goji polysaccharides ↑ EPO 38% (Phytomedicine 2023) |
Synergy Key: 3:10:8 ratio optimizes bioavailability (Food Chem 2023)
2. What Your Body Experiences
✅ Week 1: Less morning fatigue → Cellular energy ↑
✅ Week 2: Rosy nail beds → Microcirculation improved
✅ Week 3: Warmer hands/feet → Peripheral vasodilation
✅ Week 4: Sharper focus → Cerebral blood oxygen ↑12%
86% users report: "Skin glows" (Denser dermal capillaries J Cosmet Dermatol 2023)
3. Precision Targeting
| Constitution | Common Struggles | Formula Action |
|---|---|---|
| Qi-Blood Deficiency | Pale skin/Dizziness | Dates generate blood + Longan guides circulation |
| Heart-Spleen Weakness | Insomnia/Forgetfulness | Longan nourishes heart + Goji balances heart-kidney |
| Post-Surgery Recovery | Slow wound healing | Goji ↑ EPO + Dates ↑ serum iron |
| Chronic Burnout | Energy depletion | Mitochondrial ATP ↑29% |
Lab Proof: Hemoglobin ↑15.7% in 4 weeks (Am J Clin Nutr 2023)
4. Terroir Sensorial Notes
| Ingredient | Bio-Signature |
|---|---|
| Tibet Dates | Alpine honey aroma (3800m floral ketones) |
| Zhangzhou Longan | Amber liquor with lychee-honey finish |
| Ningxia Goji | Sun-crystallized sweetness (β-carotene) |
First Sip Tip: Tingling on tongue → Goji polysaccharides activate TRPM5 (Chem Senses 2024)
5. ⚠️ Critical Contraindications
❌ Damp-Heat Constitution: Yellow tongue coat/Bitter taste
❌ Uncontrolled Diabetes: Dried longan GI=78 (Fasting glucose＞7.0mmol/L)
❌ Autoimmune Flare-up: Goji activates TLR4 (Avoid in active RA)
❌ Fever Infections: Longan warming ↑ body temperature
Body Signal Alerts：
Dry mouth → Drink Dendrobium tea / Sleeplessness → Consume before 10am / Sticky stool → Add coix seed