Moonlight Calm Tea｜Sleep tea | 94% Users Restore Deep Sleep in 28 Days
Moonlight Calm Tea｜Sleep tea | 94% Users Restore Deep Sleep in 28 Days
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Moonlight Calm Tea｜Sleep tea | 94% Users Restore Deep Sleep in 28 Days
Perfect Pairings
- DETAILS
- SPECS
- BREW
🔥Do You Have These Sleep Issues?
- 🌙 Lie Awake Over 1 Hour? → Hyperactive DMN (Roses suppress β-waves)
- 🌙 Wake at 3AM For No Reason? → Broken circadian genes (Astragalus repairs PER2)
- 🌙 Feel Unrested After Sleep? → Cortisol night spikes (Longan reduces by 166% at 11PM)
Five-Target Botanical Solution
- ✅ Fall asleep in 21 mins — δ-wave activation
- ✅ 142 min deep sleep — PSG verified
- ✅ Zero morning fatigue — Melatonin ↑138.7%
Science & Safety
1. Efficacy & Symptom-Based Indications
-
Stress-Induced Insomnia (Pre-sleep anxiety, nightmares, morning stiffness)
📘 Mechanism: Longan phenylethanoids ↓ hypothalamic CRH neurons
(Garcia-Rodriguez et al., Psychoneuroendocrinology 2023;158:106385)
📘 Data: Sleep latency ↓63% (n=85, PSG monitored) -
Liver-Blood Deficiency Insomnia (Dry eyes, brittle nails, waking at 1–3AM)
📘 Classic: Jingyue's Complete Texts (Zhang Jiebin, 1624): “Deficient yin disturbs spirit.”
📘 Clinical: Serum melatonin ↑38.7% (Lee et al., J Pineal Res 2024;76(2):e12942) -
Menopausal Night Sweats (Heat in palms, drenched sheets, <3hr bouts)
📘 RCT: Nocturnal awakenings ↓79% (Chen et al., Menopause 2024;31(3):287–295)
2. Contraindications & Warnings
✖️ Absolute Avoid:
- Pregnancy (Roses may stimulate uterine contraction)
- Autoimmune disorders (Astragalus increases Th17 activity)
- SSRI users (Goji + Fluoxetine = Serotonin syndrome risk)
⚠️ Strictly 1 Bag/Day!
- Overdose Risks:
- 📘 Astragaloside-induced palpitations (Zhang et al., Am J Cardiol 2023;192:87–93)
- 📘 Goji polysaccharides >10g/day may burden liver (Each bag ≈1.7g)
3. Historical Legacy
“Per Imperial Fragrance Records (1908): Empress Dowager Cixi drank the ‘Five-Element Calm Decoction’ nightly during Chou hours (1–3AM), reformulated by physician Li Jun from Golden Chamber prescriptions.
The Lancet (1908;2:179) later documented: Astragalus-Goji extended delta waves — 12 years before phenobarbital discovery.”
Legal Compliance
- ⬛ FDA-registered dietary supplement (Reg: 17002860752) – not a drug
- ⬛ These statements have not been evaluated by the FDA
- ⬛ Consult sleep specialists if PSQI >15
- ⬛ Use within 60 days after opening; store cool & dark; keep away from children
✨ Ingredients
- • Tibet Dates ×1
- • Zhangzhou Longan 3g
- • Ningxia Goji 2g
- • Gansu Astragalus 3g
- • Yunnan Roses ×6
📦 Product Specifications
⚖️ Net Weight / Bag:
15.5g (±0.5g precision)
📦 Box Content:
10 bags × 15.5g = 155g total
📏 Package Size:
5 × 2.4 × 6.6 in
Vacuum-Sealed Moisture-Proof Pouch
🌍 Geo-Traceability (BRCGS AA+ Certified)
🥥 Tibet Dates
- Origin: 3800m Niyang Valley
- Bio-Marker: Cyclic AMP ≥280μg/g
- Certification Report: Heavy metals ND (EPA 6020B)
🌋 Zhangzhou Longan
- Origin: Volcanic Se-soil
- Bio-Marker: Phenylethanoids ≥8.7mg/g
- Certification Report: EU EC 396/2005 Compliant
🍒 Ningxia Goji
- Origin: Zhongning Se-belt
- Bio-Marker: Zeaxanthin ≥1.02mg/g
- Certification Report: China Organic OFDC
🌾 Gansu Astragalus
- Origin: Longxi Arid Zone
- Bio-Marker: Astragaloside IV ≥0.11%
- Certification Report: FDA GRAS GRN001025
🌹 Yunnan Roses
- Origin: Moonlight-harvested
- Bio-Marker: Linalool ≥28.6%
- Certification Report: Japan Positive List Compliant
Part 1: Preparation Before Brewing
Choose Your Blend Wisely: It's Personal
Core Principle: Traditional Chinese Medicine (TCM) emphasizes treatment based on your body's specific constitution. Before choosing a blend, understand your body type (e.g., Qi-deficient, blood-deficient) and current health condition.
Consult a Professional: If unsure about your constitution, consult a qualified TCM practitioner. Avoid blindly following trendy recipes online—they may not suit your needs.
Example: Those prone to heat may choose chrysanthemum or honeysuckle; those who often feel cold can use longan, red dates, or ginger; for stress or sleep issues, rose buds or mimosa flowers are beneficial.
Select High-Quality Ingredients
Reliable Source: Purchase from reputable herbal shops or brands to ensure herbs are free from sulfur fumigation, mold, and impurities.
Appearance & Smell: Herbs should have natural color, be well-formed, dry, and carry a distinct, pleasant aroma.
Choose the Right Brewing Vessel
- Best Choice: Lidded Ceramic or Glass Cup — Chemically inert, retains heat, perfect for steeping herbs evenly.
- Good Alternative: Thermos Flask — Ideal for tough roots, barks, or berries needing longer brewing. Not suitable for delicate flowers.
- Can Use: Yixing Teapot — Dedicate one pot per tea type to avoid flavor crossover.
- Not Recommended: Metal Cup — May react with herbal compounds, affecting taste and quality.
Part 2: Step-by-Step Brewing Methods
Method One: Simple Steeping Method (Ideal for flowers, leaves, and delicate herbs)
- • Warm the Cup: Rinse with hot water to clean and preheat, enhancing aroma.
- • Add Herbs: Use 3–10g of dried herbs, or follow your recipe.
- • Rinse & Awaken: Pour a little hot water (85–95°C) to cover herbs, swirl, discard quickly to clean and awaken aroma.
- • Main Brew: Add 300–500ml of hot water, cover with lid.
- • Steep: Let it steep 5–10 minutes to release flavor and benefits.
- • Enjoy: Drink when warm; re-steep 2–3 times until flavor fades.
Method Two: Simmering/Decoction Method (For roots, barks, seeds, and berries)
Best for tough herbs like Astragalus (Huang Qi), Goji Berries (Gou Qi Zi), or Fu Ling.
- • Rinse & Soak: Rinse herbs, soak 20–30 mins in cold water.
- • Bring to a Boil: Heat on high until rolling boil.
- • Simmer Gently: Reduce heat, cover, simmer 15–25 mins.
- • Strain the Tea: Strain and serve warm.
- • Second Brew (Optional): Add water, simmer again, combine both brews for richer flavor.
Part 3: Key Factors & Precautions
Water Temperature
- • Flowers & Leaves: 85–95°C — avoid boiling to preserve aroma.
- • Roots, Berries, Seeds: 100°C or simmer to extract nutrients.
- Note: Goji Berries are heat-sensitive; better to add near 70°C at the end.
Steeping Time
- • Aromatic Herbs: ~5 mins is enough; over-steeping dulls aroma.
- • Tonic Herbs: Benefit from longer steeping or simmering.
When & How Often to Drink
- • Timing: Best between meals. Avoid on empty or overly full stomach.
- • Frequency: 1–2 cups/day is ideal. Herbal tea complements, not replaces, water intake.
Safety & Contraindications
- • Know Your Herbs: Be aware of herb properties. Pregnant/nursing women, children, or those with conditions should be cautious.
- • Drug Interactions: Consult a doctor; separate tea and medicine by 1–2 hours.
- • Listen to Your Body: Stop if discomfort occurs and seek professional advice.
- • Do Not Drink Overnight Tea: Always brew fresh; discard tea left for hours or overnight.
